OBJECTIVE 6 mi. : no pace ACHIEVED 6.06 mi. @ 8:25 (51:04) 7:53 PM 62° 70% 15 mph All I wanted to do was get a few miles. The wind was blowing in my face pretty hard on the return trip. This run seemed harder than it should have been. PRE RUN nothing POST RUN Clif bar & water Later, Grape Nuts cereal w/skim milk |