OBJECTIVE 6 mi. : easy pace ACHIEVED 5.53 mi. @ 9:09/mi. (50:40) 6:05 AM 55° 72% 6 mph Just looking to stretch it out and get a few easy miles this morning. I was experiencing some soreness from yesterday's effort. I also must have been sleepwalking (sleeprunning?) because I turned too early on my six-mile route and inadvertently cut it 1/2 too short. PRE RUN Clif bar & water POST RUN SlimFast |